Cyclical Self-Mastery
Are you tired of routines that work—until they don’t?
Sick of starting over every time life gets in the way? Wondering why consistency feels impossible no matter how hard you try?
Welcome to Cyclical Self-Mastery—a 90-minute master class designed for women who are done forcing routines that don’t fit and are ready to build sustainable structure that actually works with their natural rhythms.
It’s time to stop fighting yourself and start creating a routine that moves with you—not against you. Ready? Let’s do this.
I'M IN
You’ve tried the morning routines, forced the structure, and pushed through the exhaustion—but you’re still stuck in the cycle of burnout and inconsistency.
Do you really have to just try harder? No—and let’s not.
Building a life that feels aligned, structured, and actually sustainable shouldn’t feel like a constant uphill battle.
It should feel natural. Let’s make it that way.
I’m here to help.
YES, I AM READY FOR THIS
Take a moment to imagine what it would feel like to finally move through life with ease—aligned, structured, and in sync with yourself.
Imagine knowing exactly what you need, when you need it—without forcing, second-guessing, or burning out. Picture a life where your routines feel supportive, not suffocating. Where discipline isn’t punishment, but freedom.
This isn’t about doing more. It’s about doing what actually works—for you. Let’s build that life, together.
Forcing yourself into routines that don’t last and feeling like you’re failing at discipline.
Trying to build structure through willpower alone—pushing harder when you “fall off” and ending up even more drained.
Using cyclical awareness and structured discipline as a tool for self-trust, so consistency feels effortless and sustainable.
Tracking your energy patterns and learning exactly how to support yourself through every phase, so you feel balanced and in control.
Constantly feeling “off” but not knowing why—stuck in cycles of exhaustion, lack of motivation, and inconsistency.
Understanding your natural rhythms and building a routine that actually works for you—without guilt or burnout.
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WHAT PEOPLE ARE SAYING:
INTRODUCING:
What You’ll Walk Away With:
Cyclical Self-Mastery is for you if…
CYCLICAL SELF-MASTERY
A 90-minute master class for the self-aware (but slightly exhausted) women who are ready to stop forcing routines that don’t fit and finally build a structure that works.
Let’s be real—your routine isn’t the problem. The problem is that you’re trying to force yourself into a one-size-fits-all structure that ignores the fact that your energy, focus, and motivation shift throughout the month.
- The Blueprint: A step-by-step framework to build a sustainable routine that adapts with you, not against you.
- Cycle Awareness 101: Whether you track your menstrual cycle or the moon, learn how to work with your natural rhythms to optimize productivity, movement, and self-care.
- Discipline, but Make It Freedom: Say goodbye to guilt and burnout. Learn how to use structured discipline as a tool for ease, not restriction.
- Personalized Routine Mapping: Leave with a clear, customized plan that makes your routines effortless and aligned.
✔ You’ve tried the morning routines, the habit trackers, the schedules—and none of them stick.
✔ You’re ready to stop forcing yourself into someone else’s version of consistency and start building a structure that actually supports you.
✔ You want a routine that lasts—without needing to rely on endless willpower.
This workshop is here to change that.
I NEED THIS
Hey, I'm Jodie
For years, I forced myself into routines that didn’t actually work for me. I’d follow the productivity hacks, the morning routines, the endless habit trackers—only to burn out and blame myself when I couldn’t keep up.
It wasn’t until I started working with my natural cycles—instead of against them—that everything changed. I stopped trying to force the same structure every single day and instead built a routine that flowed with my energy, not against it.
Now, through my Cyclical Self-Mastery Workshop, I’m sharing everything I’ve learned so you can stop feeling stuck, inconsistent, and exhausted—and finally create a structure that supports you.
I’ve spent years refining my approach through my experience as a yoga teacher, holistic mentor, and cyclical living advocate—helping women like you understand their energy shifts, build routines that actually last, and redefine discipline as a tool for freedom, not restriction.
If you’re tired of the all-or-nothing cycle, if you want to finally build a routine that feels good, works with you, and actually sticks—this workshop is for you.
Let’s stop forcing. Let’s start aligning. See you there.
FAQ:
- 90-minute pre-recorded master class
- Cyclical Routine Tracker
- Cyclical Self-Mastery eBook
Do I need to track my menstrual cycle to benefit from this?
Not at all! This workshop is designed for anyone who wants to build a cyclical routine—whether through menstrual tracking or moon phases.
I’ve tried routine-building before, how is this different?
Most traditional routines ignore female biochemistry. This workshop teaches you how to work with your natural cycles instead of forcing yourself into someone else’s structure that wasn't designed with you in mind.